8 Warning Signs of Stroke One Month Before + 9 Powerful Tips to Prevent It

A stroke can happen suddenly, but many people experience early warning signs days or weeks beforehand. Recognizing these signs and adopting healthy habits may help you seek care early and reduce risk.

⚠️ This article is for educational purposes only and does not diagnose or predict a stroke.


Can the Body Show Early Signs Before a Stroke?

In some cases, temporary symptoms—often related to blood flow to the brain—can appear and disappear. These should never be ignored, even if they seem mild.


8 Warning Signs to Watch For

1. Sudden Weakness or Numbness

Especially on one side of the body (face, arm, or leg).

2. Slurred Speech or Trouble Understanding

Difficulty speaking or understanding simple sentences.

3. Vision Problems

Blurred vision, double vision, or temporary vision loss.

4. Dizziness or Loss of Balance

Unsteady walking, vertigo, or coordination issues.

5. Sudden Confusion

Brief confusion, trouble concentrating, or memory lapses.

6. Severe or Unusual Headache

A headache that feels different from your usual headaches.

7. Tingling or Heaviness

Unusual sensations in the arms, hands, or face.

8. Shortness of Breath or Fatigue

Unexplained tiredness or breathlessness during light activity.


What to Do If You Notice These Signs